Transcranial Magnetic Stimulation

Tree Growing from Head Profiles

Our brain guides physical function and abstract thinking. It calculates, contemplates, and enables compassion. It makes us who we are. At Sleep and Brain, we help you understand your brain better by measuring and analyzing brainwave patterns. We offer noninvasive, drug free approaches to support brain performance and mental clarity.

The brain is an electrochemical organ. While much of science has focused on the chemical aspects, we take a holistic approach by examining brainwaves, the electrical currents that reflect how neurons communicate. These brainwaves correlate with different mental states like relaxation, focus, and creativity.

  • Delta Band
    Predominates during deep, restorative sleep

  • Theta Band
    Associated with creativity, daydreaming, and memory processing

  • Alpha Band
    Linked to relaxation, calm alertness, and flow states

  • Beta Band
    Associated with active thinking, problem solving, and concentration

Our process starts by mapping your brain’s unique frequency patterns using EEG, a safe and noninvasive method of measuring electrical activity in the brain. Your brainwave patterns are unique to you and may reflect your current state of focus, rest, or relaxation.

Next, we analyze your EEG to gain insights into your brainwave dynamics. We then use FDA-cleared TMS hardware to deliver a personalized stimulation protocol, informed by your brainwave mapping. This personalized approach, sometimes called qEEG-guided TMS, is a well-tolerated, drug-free technique used to support relaxation, focus, and mental clarity. It's worth being clear about what's FDA-cleared and what isn't: the TMS device itself is FDA-cleared, and specifically FDA-approved for treating depression, OCD, and smoking cessation using standardized protocols (see below). Personalizing the stimulation to your individual brainwave map for general wellness goals like focus and relaxation is an established and growing clinical approach, but it is applied off-label, it uses the same cleared hardware in a way the FDA hasn't specifically evaluated for those goals. TMS is noninvasive, well tolerated, and does not require medication or downtime.

When brainwave patterns are more balanced, some individuals report feeling clearer, more focused, and more rested, these are patient-reported experiences, and the evidence for qEEG-guided TMS improving these specific outcomes in a general (non-clinical) population is still developing. Exploring your unique brainwave profile can provide valuable guidance in optimizing cognitive performance and supporting your overall well being.

Step 1: EEG

We use an advanced high density Electroencephalography (EEG) device to quickly record your brain's electrical activity. This five minute scan maps the function of 130 different areas in your brain, pinpointing regions involved in vision, sensation, auditory processing, movement, and executive function.

Step 2: Brain Map

The electroencephalographic data from Step 1 are processed using specialized FDA-cleared Sourcerer software. This robust analysis breaks down your complex electrical signals to reveal the hidden order of your brain's unique patterns. It quantifies the power, speed, and coherence of your brainwaves (Delta, Theta, Alpha, Beta, Gamma) across all regions, pinpointing areas that are more or less active and mapping how efficiently different regions communicate.

Step 3: Treatment

A personalized TMS program is created based on your unique brainwave mapping, with the goal of supporting healthy brainwave synchronicity.

EEG assessments are repeated periodically to track progress and further personalize your care, ensuring your treatment evolves as your brain health improves.

Standard, FDA-Approved Protocols

Beyond personalized, brainwave-guided TMS, we also offer standard TMS protocols, the original, most rigorously studied form of this therapy, with specific FDA approval for three conditions:

Depression TMS was first FDA-approved for treatment-resistant depression in 2008, for adults whose depression hasn't responded adequately to medication. Across the clinical evidence base, roughly 50-60% of patients respond to a standard course of treatment, and 30-40% achieve full remission — outcomes that compare favorably to switching to another antidepressant medication, without the systemic side effects of a drug. TMS is now FDA-cleared for patients from adolescence through later adulthood.

Obsessive-Compulsive Disorder FDA-cleared for OCD in 2018, based on a multicenter, randomized, placebo-controlled trial showing that deep TMS meaningfully reduced OCD symptom severity compared to sham treatment — a genuine option for patients who haven't found sufficient relief through medication or therapy alone.

Smoking Cessation FDA-cleared as an aid to help adults quit smoking, TMS is used alongside standard smoking cessation counseling to help reduce cravings and support abstinence.

All three protocols use standardized, well-established stimulation parameters developed and validated through large clinical trials, distinct from the personalized, brainwave-guided approach described above. TMS sessions are noninvasive, require no anesthesia or sedation, and patients return to normal activities immediately afterward.

Frequently asked questions