
Sleep Health
Sleep Health
Sleep restores our bodies and brains by modulating brain activity to enable better thinking, learning, and memory. The traditional view holds that poor sleep is a symptom of poor brain health. Instead, it is becoming clear that there is a bidirectional relationship between sleep and brain health in which sleep problems may be both a cause and consequence of brain health problems.
Sleep Disruptors
Select your disruptor
Our approach
The team at Sleep and Brain takes a holistic approach toward sleep. Rather than view sleep in isolation, we untangle the complex dynamics between sleep and your brain, breathing, physical development, and life experience. We utilize sophisticated brain mapping, precise muscle strength determinations, advanced sleep tests, objective nasal flow and resistance measurements, and unique facial analysis to identify the imbalances that fragment your sleep. We can then institute targeted treatments to restore sleep and balance to your life.