Book
“SHUT UP and sleep”
by Anil Rama, MD
for those whose days are dark and nights are bright
"SHUT UP and sleep" is a unique, non-fiction, health based on the premise that breathing is the foundation of sleep. With symptoms told through stories, fables, poems, dialogue, imagery, and letters, the book takes the reader on a journey toward better sleep. Readers will emotionally resonate with the symptoms while organically learning complex medical, surgical, and dental information. A checklist connects the seemingly disparate symptoms and also serves as a template for the reader to share with their physician. Out of every ten people on Earth, eight partially breathe through their mouth. The lessons in the book can benefit the sleep and health of these individuals. With all due respect, now shut up and read.
“SHUT UP and sleep” is seeking a home with a publisher with the potential to reach the masses. If you are a literary agent or publisher interested in this work, please contact Dr. Anil Rama at www.sleepandbrain.com.
Praise
“Disturbed sleep affects large numbers of adults and children. The causes are still poorly recognized despite the heavy toll they take on the daily life of individuals. This well done book, written by a knowledgeable sleep specialist who deals with these problems daily, brings easily understood information to those ailing from such syndromes”
— Professor Christian Guilleminault, MD (Stanford)
“Dr. Rama brings the sleep sufferer to an enlightened state of self-reflection that may have taken years, if ever, to accomplish alone.”
— Professor Clete Kushida, MD (Stanford)
