Maggie (Prologue)

Portrait of a strong faced elderly woman known as Mrs. Guinelly. 1922, Washington, D.C. area.jpg

“How many lives did you save today, Dad?” That is what my kids would ask me when they were young, and I would get home late, missing homework, the family meal, and a game of backyard soccer. Of course, they knew I was a sleep doctor, and they knew I did not save lives. It was a humiliating question as I had to explain to them my job is to help folks rest.

One day, ten years later, I saw Maggie, an 89-year old woman in my sleep clinic, who was tired. She had a common medical condition called “Little Old Lady Syndrome.” Of course, there was nothing seriously wrong. But during her visit, Maggie told me her story. Her husband died ten months earlier. They met ice skating. She thought he was the most handsome guy in the ice rink. They were both 21, and for the next 68 years they skated together. He was her husband, her lover, her closest companion, her dance partner, and her camping buddy. As she told me her story, Maggie had a good cry. She had a good laugh. And though Maggie was just as tired when she left my office as when she had come in, I felt good about the visit. I drove home with a sense of fulfillment. I thought I had done something special. I believe I deeply connected with another person. On this day, I felt like a hero.

It just so happened, when I got home, my children greeted me with their usual, “How many lives did you save today, Dad?” Now, after meeting Maggie, I replied differently, “No girls, maybe I didn’t save a life today, but I did see Maggie. I heard her love story. I heard her sorrow. I know she felt good talking to me. And I felt good listening to her.”

So today, on this occasion, I did save a life. But the life I saved may not have been Maggie’s. On this day, in this instance, I found joy and meaning in medicine and the life I saved was my own. I have worked as a physician for 20 years, and I am 50 years old. But every day, I struggle to get home for dinner. Every day, I find myself praying for time. Every day, I search to find the humanness in a digital medical world.

Why do I do it? The simple truth is, at times, it brings me happiness. And here is a prayer for you. That on some days, in some encounters, perhaps this one, may you open your heart and feel joy and meaning in life. I cannot assure you if reading this storybook will help you sleep and heal. I hope it does. But at least it brings us together.

The Author’s Prologue

Anil Rama, MD

Anil Rama, MD serves as Adjunct Clinical Faculty at the Stanford Center for Sleep Sciences and Medicine. He is the former Medical Director of Kaiser Permanente's tertiary sleep medicine laboratory. Dr. Rama is also an editorial board member of the Sleep Science and Practice Journal and has authored several book chapters and seminal peer-reviewed journal articles in sleep medicine. Dr. Rama is a guest lecturer for the Dental Sleep Medicine Mini-Residency at the University of Pacific, Arthur A. Dugoni School of Dentistry. Furthermore, Dr. Rama has been an investigator in clinical trials for drugs or devices designed to improve sleep. Several national newspapers, local news stations, and health newsletters have consulted with him.

https://www.sleepandbrain.com
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SHUT UP and sleep (Introduction)